Also, generously top with fresh cilantro and serve with lime wedges. This vegan chipotle mayo is great to match the Mexican flavors from this bowl. A combination of black beans, corn, red pepper, onions and avocado. You can also make it with a vegan Mexican rice for even more flavor! There are 3 parts making this buddha bowl: He would then eat later in the day what was in that bowl, thus the name of Buddha bowl is now given to these gathering of beautiful food in a bowl. Just as Katherine Sacks explains it in this 2107 Epicurious article, Buddha would walk around in his village and gather together in a bowl what villagers had to offer him (which was usually simple and healthy ingredients they would harvest themselves). The relation to Buddha might come from historical description of what Buddha would eat, or instead how or when he would eat it. It often does not follow a specific recipe but rather is a gathering of nourishing ingredients combined together in a bowl. A Buddha bowl is a very simple bowl usually consisting of whole grains, vegetables, sauces or dressings, leafy greens, etc. You might have been eating Buddha bowls quite often already, without giving your meal this specific name. I hope you like it! What are Buddha bowls? It is nourishing, satisfying and filled with grains, black beans, vegetables and a delicious smoky sauce. So here is a delicious and simple Mexican style Buddha bowl. Buddha bowls are meant to be fun and casual, can help you get accustomed to cooking more and handling new ingredients on top of keeping you on a healthy path. They also became super famous for being one of the best plant-based meals you can prepare ahead and for being extra versatile. But, I believe Buddha bowls get all of our attention mostly from being SO easy to make: a few simple ingredients combined in a bowl and BOOM, you got the coolest lunch in town. Have you noticed how Buddha bowls are everywhere now? Super popular in health focused restaurants and on the Internet (yes, pointing at you Pinterest), it just seems like Buddha bowls are now the way to go.Īnd no wonder why: they are super healthy, filled with attractive colorful ingredients, varied in texture, and well, quite delicious. This easy Mexican Buddha bowl is the ultimate nourishing meal! Made with whole grain, beans, roasted peppers, avocado and a chipotle sauce, this plant-based bowl is SO delicious and easy peasy to make.
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